VO2 Max Calculator
Estimate VO2 max from a Cooper 12-minute run or a 1.5-mile time. ml/kg/min.
Estimated VO2 max51.3 ml/kg/min
Cooper: (meters − 504.9) / 44.73. 1.5-mile: 3.5 + 483 / minutes. Field tests, not a lab measurement.
Estimate VO2 max from a Cooper 12-minute run or a 1.5-mile time. ml/kg/min.
Cooper: (meters − 504.9) / 44.73. 1.5-mile: 3.5 + 483 / minutes. Field tests, not a lab measurement.