Calories Burned Calculator

Estimate calories burned for 200+ activities using MET values.

Calories Burned 🔥292kcal in 30 minutes of Running (5 mph)
Per minute9.7 kcal
Per hour584 kcal
MET value8.3

Formula: Calories = MET × weight (kg) × time (hours). MET values from compendium of physical activities.

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